Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent.This slow-moving meditation relaxes the muscles allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit. No experience necessary. Please bring a yoga mat.
Please be informed that there are bee hives on site and there may be bees on the lavender plants. If you are allergic to bee stings, bring your Epipen. An incident is unlikely, but best to be prepared.
No dogs allowed on the farm please, even if they wait in your car.
